Online Weekly Weight Loss Accountability
WHY ONLINE WEIGHT LOSS COACHING?
· Accountability, accountability, accountability. We hear it all the time, “If I wasn’t seeing you each week, I wouldn’t have gotten this far”. It’s good to have that extra voice in your head when you’re thinking about “just a little bit”. 😊
· When you feel like you can’t do it you’ve got someone telling you, you can!
· Challenges are going to come up and now you have someone with experience you can strategize with and who will support you.
· When you get to your goal your coach is going to support you with the next step to keep that weight off for good. A solid plan and continued support are the key to long term success.
IT'S AS EASY AS 1-2-3
· 1. Book a no pressure consultation and see if online coaching is a good fit for you.
· 2. If you’re feeling like it’s the plan for you, we’ll send you detailed instructions on how to prepare for your first weigh-in, including how to use the app, taking you own initial measurements, getting your initial weight and biometrics and how to order.
· 3. We’ll book your first weigh-in and meet either on a Zoom call or a phone call and go over your results from the week. You'll receive any support and coaching that you need. You can also reach out anytime with a text, call or email if you need support or have questions.